Course Library: 4. Health & Wellness at Work
Healthy employees drive healthy organizations. The Health & Wellness at Work Package includes 20+ engaging courses focused on mental health, mindfulness, ergonomics, and work-life balance. Promote well-being, prevent burnout, and enhance workplace satisfaction with easy-to-launch, mobile-ready courses.
-
Manage Workplace Stress
13 to 17 minutes
Most people can relate to stress at work or at home. It carries into every...
-
Strike a Balance
12 to 16 minutes
Strike a Balance: Efficient employees appear to have a grip on time and priority management....
-
Emotional Intelligence and Optimal Performance
16 to 24 minutes
This training helps people understand what emotional intelligence is and how to use it to...
-
Fitness and Wellness
14 to 24 minutes
Fitness and Wellness: The road to wellness can have many potholes. These potholes can be...
-
Managing Sleep: Feel Awake & Rested – Concise Version
10 to 18 minutes
Poor sleep negatively affects our health, safety and productivity. In a recent study, 35% of...
-
Driving: Distracted Driving: Real Accidents, Real Stories
16 to 24 minutes
A second is all it takes for a motor vehicle accident to occur. With 40,000...
-
Stress: Workplace Stress
15 to 22 minutes
This video training course is for all employees to learn about workplace stress. It educates...
-
Managing Sleep: Feel Awake & Rested
18 to 28 minutes
Poor sleep can affect productivity, health, and safety. It becomes a particularly important issue for...
