Course Library: 4. Health & Wellness at Work
Healthy employees drive healthy organizations. The Health & Wellness at Work Package includes 20+ engaging courses focused on mental health, mindfulness, ergonomics, and work-life balance. Promote well-being, prevent burnout, and enhance workplace satisfaction with easy-to-launch, mobile-ready courses.
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Bathroom And Breakroom Etiquette
6 to 8 minutes
Working in an office includes sharing some popular spaces: bathrooms and breakrooms. In this light-hearted...
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Slips, Trips, And Falls In Healthcare Environments
18 to 28 minutes
Slip, trip, and fall hazards are prevalent in all workplaces, including healthcare facilities. Accounting for...
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Mental Well-Being: Finding Work-Life Balance
6 to 9 minutes
Balancing our professional and personal goals and responsibilities can be difficult to do and when...
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Mental Well-Being: Effective Stress Management Techniques
5 to 8 minutes
Stress can be caused by any number of biological, psychological, and social factors. In this...
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Dealing With Suicidal Employees And Victims Of Domestic Violence
11 to 21 minutes
One of the hallmarks of a great place to work is a culture of care....
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Reducing Stress In 1 Minute
1 minute
This one-minute video explores five psychologically proven ways to reduce stress.
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Managing Stress
10 minutes
Stress has become a constant factor of life. Therefore, learning how to effectively manage your...
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Managing Stress In 1 Minute
1 minute
Learn how to manage your stress levels better in this one-minute video. This course details...
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Mindfulness In 1 Minute
1 minute
This one-minute video explains some simple tips to practice mindfulness.
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4 Steps For Resilience In 1 Minute
10 minutes
As the American Psychological Association notes, resilience is defined as the process of adapting well...
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Dealing With Anxiety And Stress In 1 Minute
1 minute
Anxiety and stress are commonplace. In this one-minute video, we look at some ways to...
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Developing Mental Endurance
9 minutes
More employees are leaving their jobs for mental health reasons, including those caused by workplace...
