Wellness Training Courses
Wellness Featured Training Videos
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Managing Sleep: Feel Awake & Rested – Concise Version
10 to 18 minutes
Poor sleep negatively affects our health, safety and productivity. In a recent study, 35% of...
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Remote Worker: Safety, Health And Security
19 to 29 minutes
Many people are working remotely, either in a home office or a home-based work site....
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Managing Sleep: Feel Awake & Rested
18 to 28 minutes
Poor sleep can affect productivity, health, and safety. It becomes a particularly important issue for...
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Strike a Balance
12 to 16 minutes
Strike a Balance: Efficient employees appear to have a grip on time and priority management....
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Working From Home
14 to 26 minutes
Most people think working from home is an easy way to make a living. You...
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Fighting Fatigue in the Workplace
9 to 19 minutes
A worker who is exhausted can take about 30% longer to respond to a hazard...
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Workplace Stress
19 minutes
Stress is a natural part of life. According to the Center for Disease Control and...
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Reduce Workplace Anxiety
19 minutes
It is common to feel stressed when thinking about work. Recognizing your own stress triggers...
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Pandemic Fatigue
10 minutes
A 2021 poll from Monster.com found 95% of workers are thinking about finding a new...
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Resilience
10 minutes
As the American Psychological Association notes, resilience is defined as the process of adapting well...