Every year, like clockwork, the cold and flu season arrives and people all over the globe fall ill after becoming infected with a virus borne contagious illness. New types of coronaviruses and influenza viruses can periodically manifest and begin spreading around the world leading to local, regional and global outbreaks of illness. The most recent example of this is the outbreak of “Coronavirus Disease 2019” or COVID-19 that started in Wuhan, China. Your health and wellness, as well as the health and wellness of your co-workers, friends and loved ones, depends on your ability to control the spread of COVID-19 and other strains of corona and influenza viruses. This program discusses the simple and practical measures we all can take to help prevent contagious illnesses from spreading in our homes, workplaces and communities.