Search results for "stress"
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Workplace Stress
...demonstrates the effects of stress, causes and signs of stress, various relaxation and stress-reducing techniques, and the impact of lifestyle on stress. Utilize this course to promote positive and healthy...
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Recognizing Stress
...damage of stress while making personal adjustments to your lifestyle. There are two main types of stress: daily hassles and major life events. With both of these types of stress,...
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Manage Workplace Stress
Most people can relate to stress at work or at home. It carries into every aspect of our lives. This stress management training helps employees understand stress, how it works...
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Stress: Workplace Stress
...negative stress. Viewers learn the effects of stress and how to reduce stress. Use this video to educate employees about stress. Employees who understand the importance of dealing with stress...
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Stressful Workplace Relationships
Have you ever felt frustrated or angry with a co-worker? Stressful workplace relationships take a toll on your work performance and home life, leaving you feeling frustrated and stressed out....
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Cold Stress: Working Safely In Cold Weather
...video program outlines the common types of cold stress, including how to recognize the signs, how to treat cold stress, and, ultimately, how to prevent it altogether. Particularly, this program...
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3 Steps To Feeling Less Stressed In 1 Minute
Everyone feels stressed. This one-minute video present three steps to help you feel less stressed....
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Heat Stress
Whether it is the location, or the type of task and exertion required, some work situations can lead to employees getting overheated. Heat stress can cause a number of heat-related...
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Dealing With Anxiety And Stress In 1 Minute
Anxiety and stress are commonplace. In this one-minute video, we look at some ways to help you deal with these feelings....
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How the Right Training Program Can Support Mental Health
...be difficult to manage stress at an organization if you don’t know the source of that stress. Working from home can make things especially stressful, so you or other team...
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Amygdala Hijack In 1 Minute
The amygdala hijack is the body’s natural stress response system. This one-minute stress response video explains how this works and demonstrates how to better react under stress....
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Reduce Workplace Anxiety
It is common to feel stressed when thinking about work. Recognizing your own stress triggers is an important first step to taking control of workplace anxiety. This course presents ideas...